Roasted Garlic Edamame Dip

Patrick Johnson

By
@pwjohnso

Good and good for you. Serve this delicious dip with sliced veggies or crackers.


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Comments:

Serves:

16

Prep:

5 Min

Cook:

45 Min

Method:

Stove Top

Ingredients

1 large
garlic head
2 c
water
1 pkg
edamame, frozen, shelled
1/2 tsp
cumin, ground
1/2 tsp
salt
1 Tbsp
extra-virgin olive oil
5 Tbsp
lemon juice
1/4 c
sour cream, reduced fat
3 Tbsp
water
1 Tbsp
cilantro, fresh chopped

Directions Step-By-Step

1
Cut about 1/4 inch off the top of the garlic head, so the cloves are slightly exposed, but don't peel the garlic. Wrap the head loosely in foil, and place in a preheated 400° oven for 45 minutes or until garlic is very soft and golden. Let cool; then squeeze the garlic cloves out of the paperlike peel.
2
Meanwhile, bring 2 cups water to a boil; add edamame, and boil 5 minutes. Drain.
3
Combine edamame, garlic, cumin, and next 5 ingredients (through 3 tablespoons water) in a food processor, and pulse until smooth. Garnish mixture with the chopped cilantro and serve.

About this Recipe

Course/Dish: Dips, Vegetable Appetizers
Main Ingredient: Beans/Legumes
Regional Style: American
Dietary Needs: Vegetarian
Other Tag: Healthy
Hashtags: #Garlic, #edamame