Broccoli And Mushroom Dip Recipe

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Broccoli and Mushroom Dip

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Ingredients

2 c
broccoli, chopped
1 Tbsp
vegetable oil
1
garlic clove
1/2
onion, chopped
1/4 lb
mushrooms, chopped
3/4 c
cottage cheese, lowfat
1/4 c
yogurt, low-fat, plain
pinch
salt and pepper

Directions Step-By-Step

1
Cook broccoli just until tender-crisp, about 3 minutes.
2
Drain and put under cold water.
3
In nonstick skillet, heat oil over medium heat.
4
Add garlic, onion and mushrooms and cook until onion is tender and set aside.
5
In blender, combine cottage cheese and yogurt.
6
season with salt and pepper to taste.
7
Process just until mixed.
8
Cover and refrigerate.
9
Makes 2 1/2 cups.

About this Recipe

Course/Dish: Dips, Vegetable Appetizers
Other Tag: Quick & Easy