Black Bean Hummus

Recipe Rating:	2 Ratings5
Categories:	Dips, Spreads
Serves:	10+ as a dip
Prep Time:	10 Min

Ingredients

HUMMUS
1 can(s)	black beans, not drained
2 clove	garlic, chopped
3 Tbsp	olive oil or sesame tahini
2 Tbsp	lime juice, fresh
2 Tbsp	white wine vinegar
1/2 tsp	ground cumin
1/2 tsp	ground coriander
1/4 to 1/2 tsp	sea salt, or to taste
1/2 tsp	fresh ground black pepper
TOPPING
2/3 c	plain greek yogurt
2 Tbsp	snipped coriander leaves
2 Tbsp	finely chopped green onions
1/2 tsp	lime juice, optional

Pinched by opstrate, and 77 more.

Susan Feliciano

Cooked to Perfection

Clinton, TN (pop. 9,841)

frenchtutor

Member Since Jan 2011

Susan's Notes:

I have friends who are not very fond of garbanzo beans, so I enjoy the challenge of finding things they do like. This one is a favorite with work group lunches, and I usually serve with my Baked Pita Triangles.

Directions

Place hummus ingredients in the workbowl of a food processor. Process until very smooth. Spoon into a serving dish.

Stir together the topping ingredients. Spoon in dollops over the hummus. (Topping is optional, but we like it because it adds a fresh flavor.)

Serve with pita bread chips or Baked Pita Triangles. Also good with celery, carrot, and bell pepper strips.

Comments

4 comments

Showing OLDEST First
(Switch to Newest First)

Susan Feliciano frenchtutor

Mar 6, 2011

Baked Pita Triangles

Susan Feliciano frenchtutor

Susan Feliciano [frenchtutor] has shared this recipe with discussion group:
What's Cookin' Today?

Thea Pappalardo Sassy01

Mar 6, 2011

Thanks for posting this. I know I'll love it.

Colleen Sowa colleenlucky7

Mar 6, 2011

Susan..... I love hummus! I haven't ever had it with black beans... but I am a willing to try person!!!! I love beans and I love hummus... thanks for posting!!!!

Black Bean Hummus

Ingredients

Directions

Success! This recipe has been saved to your Recipe Box.

4 comments

Related Cookbooks:

Recipes You May Like: