Real Recipes From Real Home Cooks ®

black bean and corn salsa

(1 rating)
Recipe by
Karen Ruth
Williamsburg, IA

My husband and I are both Diabetic and we fell in love with this salsa. I have adapted it so it is more diabetically concious.

(1 rating)
yield serving(s)
prep time 15 Min
cook time 5 Min

Ingredients For black bean and corn salsa

  • 16 oz. jar
    mild or medium salsa
  • 4 Tbsp
    vinegar of your choice.
  • 4 Tbsp
    splenda
  • 1 can
    whole kernel corn or 1 cup of frozen corn
  • 1 can
    black beans drained and rinsed.
  • 1 sm
    red onion finely diced
  • 1 md
    red pepper finely diced
  • 3/4 c
    mexican blend shredded cheese/optional for vegetarians.

How To Make black bean and corn salsa

  • 1
    Mix Salsa, Vinegar,Splenda, corn, and beans together and let it marinate while you dice the onion and pepper.
  • 2
    Dice onion and red pepper and add to mixture.
  • 3
    Cover and refridgerate for at least 1 hour so the flavors can marry.
  • 4
    The cheese is optional, but add it right before serving as the cheese will become kind of slimy if you let it sit to long.
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