Black Bean And Corn Salsa Recipe

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Black Bean and Corn Salsa

Karen Ruth

By
@tobar78

My husband and I are both Diabetic and we fell in love with this salsa. I have adapted it so it is more diabetically concious.


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Comments:

Serves:

Several

Prep:

15 Min

Cook:

5 Min

Ingredients

16 oz. jar(s)
mild or medium salsa
4 Tbsp
vinegar of your choice.
4 Tbsp
splenda
1 can(s)
whole kernel corn or 1 cup of frozen corn
1 can(s)
black beans drained and rinsed.
1 small
red onion finely diced
1 medium
red pepper finely diced
3/4 c
mexican blend shredded cheese/optional for vegetarians.

Directions Step-By-Step

1
Mix Salsa, Vinegar,Splenda, corn, and beans together and let it marinate while you dice the onion and pepper.
2
Dice onion and red pepper and add to mixture.
3
Cover and refridgerate for at least 1 hour so the flavors can marry.
4
The cheese is optional, but add it right before serving as the cheese will become kind of slimy if you let it sit to long.

About this Recipe

Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy
Hashtags: #corn, #beans, #black, #veggies