Black Bean And Corn Salsa Recipe

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Black Bean and Corn Salsa

Karen Ruth

By
@tobar78

My husband and I are both Diabetic and we fell in love with this salsa. I have adapted it so it is more diabetically concious.

Rating:
★★★★★ 1 vote
Comments:
Serves:
Several
Prep:
15 Min
Cook:
5 Min

Ingredients

16 oz. jar(s)
mild or medium salsa
4 Tbsp
vinegar of your choice.
4 Tbsp
splenda
1 can(s)
whole kernel corn or 1 cup of frozen corn
1 can(s)
black beans drained and rinsed.
1 small
red onion finely diced
1 medium
red pepper finely diced
3/4 c
mexican blend shredded cheese/optional for vegetarians.

Step-By-Step

1Mix Salsa, Vinegar,Splenda, corn, and beans together and let it marinate while you dice the onion and pepper.
2Dice onion and red pepper and add to mixture.
3Cover and refridgerate for at least 1 hour so the flavors can marry.
4The cheese is optional, but add it right before serving as the cheese will become kind of slimy if you let it sit to long.

About this Recipe

Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy
Hashtags: #corn, #beans, #black, #veggies