tuna and bean salad

Name: TUNA AND BEAN SALAD
Prep time: 20 min
Yield: 2
Cuisine: Italian
Ingredients: 1 - head of romain lettuce; 1 can(s) garbanzo beans, dry; 2 can(s) tuna, packed in water drained; 2 medium chopped roma tomatoes; 1 small sweet onion chopped; 4 tablespoon(s) good olive oil; - juice from 3 lemons; - salt and pepper

(1 rating)

No Image

review

Recipe by

LISA STEWART

@hblisastewart

huntington beach, CA

THIS RECIPE IS SUPER HEALTHY, AND WE ARE ALL TRYING TO CUT SOME CALORIES OUT OF OUR DAY. THIS SALAD KEEPS YOU FEELING FULL LONGER I HOPE YOU ENJOY IT

►

(1 rating)

yield 2 -3

prep time 20 Min

method No-Cook or Other

Ingredients For tuna and bean salad

1

head of romain lettuce
1 can

garbanzo beans, dry
2 can

tuna, packed in water drained
2 md

chopped roma tomatoes
1 sm

sweet onion chopped
4 Tbsp

good olive oil
juice from 3 lemons
salt and pepper

How To Make tuna and bean salad

1
CHOP HEAD OF LETTUCE DRAIN TUNA CANS AND SHRED WITH FORK IN BOWL ADD OIL AND LEMON JUICE TO TUNA MIX WELL ADD SALT AND PEPPER ADD BEANS MIX WELL ADD CHOPPED ONION ADD CHOPPED TOMATOES TOSS AND MAYBE DRIZZLE A BIT MORE OLIVE OIL OVER TOP. ADD TOMATOES AND TOSS

2
NOW PUT LETTUCE IN BOWL AND TUNA MIXTURE ON TOP!
Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!

tuna and bean salad

Ingredients For tuna and bean salad

How To Make tuna and bean salad

Categories & Tags for TUNA AND BEAN SALAD: