Kidney Bean Tuna Salad Recipe

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Kidney Bean Tuna Salad

Gloria Gasperson

By
@MsGlo

This a light and nutritious salad for Summer time, I found this in a old cookbook of mine.
Enjoy..


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Rating:

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Serves:

2

Prep:

15 Min

Method:

No-Cook or Other

Ingredients

1 c
canned red kidney beans rinsed and drained
1 can(s)
( 6oz ) water-packed tuna fish, drained and broken into chunks
1/3 c
chopped celery
1/3 c
shredded cheddar cheese
3 Tbsp
sliced ripe olives (optional)
2 Tbsp
finely chopped red onion
2 c
minced fresh cilantro

DRESSING

2 Tbsp
olive oil, light
2 tsp
white wine vinegar
2 tsp
lemon juice, fresh
1
garlic clove, minced
1 tsp
dill weed
1/4 tsp
salt and pepper
lettuce leaves, optional

Directions Step-By-Step

1
In a bowl, combine the first seven ingredients. For dressing, in a small bowl, whisk the oil, vinegar,lemon juice, garlic,dill,salt and pepper. Pour over tuna mixture and toss lightly. Serve on a bed of lettuce if desired.
Yield:2

About this Recipe

Course/Dish: Tuna Salads
Main Ingredient: Fish
Regional Style: American
Dietary Needs: Vegetarian, Low Fat
Other Tag: Healthy