This is the way I have come with to used Edamame. I love Edamame-Soybeans. Soy beans clean up your Whole systems.
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- 1/4 tsp
- 1 Tbsp
- olive oil
- corn on the cob, cut off
- egg, hard boiled
- 1 can(s)
- black beans, canned
- 3 slice
- american cheese
- 2 Tbsp
- salad dressing-ranch -low fat
- 1 stalk(s)
- 3 medium
1Blanch Edamame in the Microwave about 3 minutes. Shell the Edamame. Put in a bowl mix in olive oil.
2Boil eggs with a tablespoon of salt for 3 minutes after water start to boil. Run cold water over eggs and Shell when done. Dice and add to bowl.
3Boil corn on cob then cut off cob when corn is cook. Put in bowl.
4Drain Black Beans. mix in first bowl.
5Let what in the bowl cool while getting everything else ready.
6Dice celery, dice cucumber(can be peel or not),Cut the cheese into 1 inch square and ranch dressing. Put in a bowl until ready to mix in first bowl.
7Mix the two bowls together. Could put in Refrigerator until ready to serve. Enjoy