Real Recipes From Real Home Cooks ®

carrot tabbouleh salad

(1 rating)
Recipe by
C G
Vallèe du Willamette, OR

Printed in Taste for Life via the cookbook 'Smashing Plates' by Maria Elia. I had fun customizing this recipe! Red onion or scallions can replace the shallots if you prefer. Did you notice a certain ingredient missing from the list? No bulgur.

(1 rating)
yield 4 -6
prep time 15 Min
method No-Cook or Other

Ingredients For carrot tabbouleh salad

  • DRESSING:
  • 1/3-1/2 c
    extra virgin olive oil
  • 1 lg
    lemon, juice of (i used a meyer lemon)
  • 1/2 tsp
    ground cinnamon (reduced from 1 tsp.)
  • 1/4 tsp
    ground allspice (reduced from 1 tsp.)
  • salt and fresh cracked black pepper, to taste
  • SALAD:
  • 4-5 md
    carrots, cut into chunks (i used rainbow carrots: orange, yellow, and red)
  • 2 sm
    golden beets, washed, ends trimmed and peeled ( i added this ingredient although it is optional)
  • 1 1/2 c
    fresh parsley, stems intact and loosely packed (italian parsley preferably or curly will work but *not* dried parsley!)
  • 1 c
    fresh mint, stems removed and loosely packed (*not* dried mint!)
  • 1-2 clove
    garlic, peeled
  • 1 md
    shallot, peeled and chopped
  • 1/2 Tbsp
    lemon zest
  • GARNISHES:
  • 12
    grape tomatoes, approximately
  • 1/2 sm
    cucumber, diced small or sliced (persian cucumber this time around)
  • lemon slices

How To Make carrot tabbouleh salad

  • 1
    With a food processor on the PULSE setting or by hand finely mince the carrots, beets, fresh parsley, fresh mint, garlic and shallots. Stir in the lemon zest.
  • 2
    Place the vegetables in a large mixing bowl. Pour the dressing over the vegetables and toss to combine. Taste and adjust seasonings if necessary.
  • 3
    Transfer the mixture to a large salad bowl or platter. (I lined the edges of the bowl with baby spinach leaves, as an option.) Garnish with grape tomatoes, cucumber slices and lemon slices. Serve at room temperature for best flavor.
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