Peel pomegrante & de-seed.(Score about 2mm around the middle and carefully pull apart. Seed side in your hand, take a wooden spoon and hit the skin all the way around. Do it to the next half. Pick out flesh and membranes.)
Zest orange. Peel it. Then dice up
Either in your home electric shredder, coffee grinder, or salad shooter, shred or grind up cranberries. I freeze mine and take them straight from the freezer.
Wash apples, core them, slice and dice into bite size pieces.
Put lime into microwave for 20 secs., zest and squeeze. (Microwaving makes it easier to get all the juice.
Mix all the ingredients together with a heaping tablespoon of honey.