ASIAN NOODLE SALAD

Eddie Jordan

By
@EDWARDCARL

Reproduced with permission from
" ADA cookbook " American Diabetes Association.


Featured Pinch Tips Video

Rating:

Comments:

Serves:

Serves 6

Prep:

15 Min

Method:

Stove Top

Ingredients

8 oz
noodles, udon
4 oz
fresh pea pods
2 Tbsp
sesame oil
1 Tbsp
peanut oil
2 Tbsp
soy sauce
2 Tbsp
rice wine vinegar
1/2 oz
mushrooms
1 small
carrot
1 c
bean sprouts, fresh
2 Tbsp
dry roasted peanuts
1 medium
onion

Directions Step-By-Step

1
Cook the noodles according to the package directions, omitting salt. Thirty seconds before the noodles are cooked, add the pea pods to blanch. Drain the pasta and pea pods.
2
Mix the sesame oil and peanut oil in a small bowl
3
In another small bowl, combine the soy sauce and vinegar. Whisk in 2 tablespoons of the mixture.
4
Put the hot noodles in a large bowl, Mix the remaining tablespoons of oil mixture into the noodles. Add the mushrooms, pea pods, carrot, onion, and bean sprouts. Add the soy sauce dressing toss well. Sprinkle with chopped nuts. Serve hot or cold

About this Recipe

Course/Dish: Pasta Salads
Main Ingredient: Pasta
Regional Style: Chinese
Dietary Needs: Dairy Free
Other Tags: Quick & Easy, For Kids, Healthy