WEIGHT WATCHERS ASIAN CABBAGE MANGO SLAW

joyce deshong

By
@joycedeshong

I WAS JUST SURFING THE WEB FOR RECIPES & FOUND THIS ONE FOR ALL THE WEIGHT WATCHERS. HOPE YOU ENJOY


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Comments:

Serves:

6

Prep:

25 Min

Ingredients

2 c
shredded cabbage
1/2 c
shredded carrots
1
mango (not fully ripe)
3 medium
scallions--chopped
3 Tbsp
rice vinegar
1/2
lime--juiced
1 Tbsp
low sodium soy sauce (tamari or gluten free)
1 Tbsp
sesame oil
1 tsp
black & white sesame seeds

Directions Step-By-Step

1
JULIENNE THE MANGO (CUT INTO STRIPS) COMBINE WITH CABBAGE, CARROTS, SCALLIONS & TOSS TOGETHER IN LARGE BOWL.
2
PREPARE DRESSING BY WHISKING TOGETHER RICE VINEGAR, SOY SAUCE, LIME JUICE, SLOWLY WHISK IN OIL.
3
POUR DRESSING OVER CABBAGE MIXTURE & TOSS TO COAT. LET IT SIT AT LEAST 15-20 MINS. TO LET THE DRESSING SOAK IN.
4
SERVED SPRINKLED WITH SESAME SEEDS
5
SERVINGS 6
SERVING SIZE 1/2C
POINTS 2
CALORIES 62.9
FAT 2.7G
PROTEIN 1.1G
CARBS 10.1G
SUGAR 6.3
FIBER 1.9G
6
YOU COULD POSSIBLY ADD 1C RED SHREDDED CABBAGE ALONG WITH 1C OF REGUALR SHREDDED CABAGE TO GIVE THE SLAW A MORE COLORFUL LOOK.

About this Recipe

Course/Dish: Other Salads
Other Tag: Healthy