Vegan lovers can enjoy

jamilah muhammad

By
@dmessenger

i did not eat meat or fish for 25 years i started when i got married now i do vegan & all meat dishes (but no pork )


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Rating:

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Serves:

2-3

Prep:

15 Min

Cook:

35 Min

Ingredients

1 large
egg plant
1 c
veggie chesse
4 clove
garlic
1 large
onion
1 1/3 c
bread crumbs, fresh
1 large
tomato sliced
2 pinch
salt and pepper
1 pkg
tofu, firm slice thin
5
whole jalapenos peper slice thin
2 medium
carrot, shredded
1 pkg
mix veggie
1 pkg
of salad

Directions Step-By-Step

1
stir fry the tofu in some olive oil, Slice tomato,onion,garlic,jalapenos all very thin slice egg plant at 1 1/2 inch dip in bread crumbs add salt & pepper, shred carrots, cook in a glass dish put 1/3 teaspoon olive oil in dish place breaded egg plant in dish then some cheese,carrot,jalapeno,garlic,onion,place tofu on top, then the rest of cheese,the tomatoes,& the rest of egg plant,& the balance of shredded carrots on top put in the oven for 20min on stove top in a lime/garlic sauce or real mango juice stew mix veggies 5/6min then serve with salad or you can also serve with brown rice enjoy

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