Maria bh


Great salad with homemade french fries and kabobs

pinch tips: How to Prevent Smudges & Fingerprints on Stainless Steel




1 1/2 c
cracked wheat (bulghur)
cucumber chopped
tomoatoes chopped
1 bunch
green onion
1/2 c
fresh chopped mint
2 bunch
fresh parsley
1/2 c
fresh lemon juice
3/4 c
olive oil, extra virgin
salt to taste

Directions Step-By-Step

Soak the cracked wheat in half the lemon juice until the juice is absorbed, about 30 minutes.

Meantime, prepare the vegetables for the salad, finely chop all the mentioned vegetables and mix the dressing ingredients together (oil and lemon juice, along with the salt). Set aside.

Stir the soaked wheat, with all the salad ingredients in a medium bowl.

Serve chilled or at room temperature.
alter amount of each ingredient to your liking. EX: less cracked wheat and more cucmbers and tomatoes to the salad. If i run low on parsley i will mix in some extra finely chopped romaine lettuce in the salad in order to have a larger portion.

About this Recipe

Course/Dish: Other Salads