Quinoa Raw Root Vegetable Salad

jana mereso


Made this up as i was going along for a group event of woman. A Super healthy meal in itself. Make this with Organic veggies and some do not need to be peeled just scrubbed well. The skin have so much of the vitamins in them.

pinch tips: How to Brown Chicken



25 -30


1 Hr 30 Min


1/4 head
red cabbage, shredded
1/4 head
white cabbage, shredded
1 large
carrots, chopped
1 small
jicima, peeled and chopped
1 medium
raw rutabaga, peeled and chopped
1 large
raw, yellow beet, chopped
1 medium
raw parsnip, peeled and chopped
3 medium
roman tomatoes, seeded and chopped
1/2 lb
raw broccoli, florets only, cut into bite size pieces
1 large
red bell pepper
2 1/4 c
quinoa, cooked and chilled ahead
1 c
safflower oil
1 c
olive oil, extra virgin
juice of 1 lime
2 Tbsp
apple cider vinegar
1 tsp
french sea salt
1 tsp
fresh cracked pepper

Directions Step-By-Step

Put cooled/chilled Quinoa into bottom of a very large mixing bowl.
Cut all the vegetables into pleasingly shaped (med/sm) bite size pieces. Put on top of Quinoa in mixing bowl.
Drizzle oils over top of vegetables. Squeeze lime juice on top of oil. Drizzle Apple cider vinegar over all the vegetables. Sprinkle Salt on top. Grind fresh pepper over all. Mix well. This can be done several hours before serving. Keep in cool place until ready to serve.

About this Recipe

Course/Dish: Other Salads
Dietary Needs: Vegetarian
Other Tag: Healthy
Hashtags: #Low, #fat, #salt, #raw, #high, #fiber