Lemon-curried Black-eyed Pea Salad Recipe

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Lemon-Curried Black-Eyed Pea Salad

Doreen Fish

By
@dfish

We love legumes and just about any kind of bean....also love curry so this is a fav of ours..this is also a heart smart recipe....this is the year for "No excuses"!!We eat great but we r going to do better!!


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Rating:

Comments:

Serves:

8

Prep:

10 Min

Ingredients

1 can(s)
15 oz black eyed peas drained and rinsed well
1 can(s)
11 oz no-salt added corn rinsed and drained
1/2 c
chopped red onion
1/2 c
thinly sliced celery about 2 stalks
1 tsp
finely shredded lemon peel

DRESSING

2 Tbsp
fresh lemon juice
1 Tbsp
water
1 tsp
olive oil, extra virgin
1 clove
minced garlic
1/2 tsp
curry powder
1/2 tsp
dijon mustard
1/8 tsp
fresh pepper

Directions Step-By-Step

1
In a medium bowl, combine salad ingredients. set aside. Mix dressing in a jar or blender and shake or blend. Pour dressing over salad and stir until well coated. Refrigerate for 1-24 hours.Delicious!
2
Calories:80
Protein: 4 g
carbs: 15 g
Total fat 1 g
saturated fat: 0g
Polyunsaturated : 0g
Monounsaturated:0g
Cholesterol 0g
sodium 62 g
3
* If you're interested in BPA free food in cans Eden is a good choice. a little more expensive but worth it.

About this Recipe

Course/Dish: Other Salads
Other Tag: Healthy
Hashtags: #Onion, #corn, #peas, #black, #olive, #oil, #Eye