Crab Spinach Salad With Tarragon Dressing Recipe

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Crab Spinach Salad with Tarragon Dressing

Daily Inspiration S

By
@DailyInspiration

Great light luncheon idea.


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Rating:

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Serves:

4

Prep:

20 Min

Method:

No-Cook or Other

Ingredients

12 oz
flaked cooked crabmeat or 2 pkgs. fully-cooked(6-oz. each) frozen crabmeat thawed and drained
1 c
chopped tomato
1 c
sliced cucumber
1/3 c
sliced red onion
1/4 c
non-fat salad dressing or mayo
1/4 c
low-fat sour cream
1/4 c
chopped fresh parsley
2 Tbsp
skim milk
2 tsp
chopped fresh tarragon or 1/2 tsp. dried tarragon leaves
1
clove garlic, minced
1/4 tsp
hot pepper sauce
8 c
torn, washed, stemmed spinach leaves

Directions Step-By-Step

1
Combine crab meat, tomato, cucumber and onion in medium bowl.
2
Combine salad dressing (or mayo), sour cream, parsley, milk, tarragon, garlic and hot pepper sauce in small bowl.
3
Line four salad plates with spinach. Place crabmeat mixture on spinach; drizzle with dressing.

About this Recipe

Course/Dish: Lettuce Salads
Main Ingredient: Seafood
Regional Style: American
Dietary Needs: Diabetic, Low Fat, Low Carb
Other Tags: Quick & Easy, Healthy