Lemon Blueberry & Chicken Salad

Carol Junkins

By
@CarolAJ

Nice low-calorie Salad to have in the summer ! Low fat lemon yogurt in it and reduced-calorie mayonnaise. Great way to use any leftover chicken you may have.


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Rating:

Comments:

Serves:

4 servings

Prep:

10 Min

Cook:

10 Min

Method:

No-Cook or Other

Ingredients

2 c
fresh or frozen blueberries, divided
3/4 c
low fat lemon yogurt
3 Tbsp
reduced calorie mayonnaise
1 tsp
salt
2 c
cubed cooked chicken breasts
1/2 c
sliced green onions (scallions)
3/4 c
diagonally sliced celery

Directions Step-By-Step

1
Reserve a few blueberries for garnish.
In a medium sized bowl, combine yogurt, mayonnaise and salt.
2
Add the remaining blueberries, chicken green onions, celery and bell pepper.
Mix gently.
3
Cover and refrigerate to let flavors blend, at least 30 minutes.
Serve over endive or other greens garnished with reserved blueberries and lemon slices, if desired.
4
Yield: about 5 cups
Per portion: 244 calories, 25 g fat, 22 carbohydrate
Serves 4

About this Recipe

Main Ingredient: Chicken
Regional Style: American
Other Tags: Quick & Easy, Healthy
Hashtags: #blueberries, #yogurt