Healty Fruit Salad Recipe

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Healty Fruit Salad

Sharon P

By
@MKLadyS7

While "Losing the Lard", I'm always looking for ways to modify some of my favorite foods & recipes. This turned out nicely, with about ½ the calories and fat of what I use to make.
A one cup serving is about 140 calories, and fat-free!


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Comments:

Serves:

8-16

Prep:

30 Min

Method:

Refrigerate/Freeze

Ingredients

1 can(s)
no sugar added peaches
1 can(s)
no sugar added very cherry fruit cocktail
1 can(s)
pineapple tidbits, in its own juice
2 medium
bananas
3 small
apples, cored and peeled
6 Tbsp
fat-free sour cream

Directions Step-By-Step

1
Drain all canned fruit very well. (I try to drain them overnight in the refrigerator.)
2
Dice/slice all fruit into small pieces. Mix together in large bowl.
3
Add sour cream, mix well. Refrigerate for a few hours before serving.
Makes approximately 8 cups.

About this Recipe

Course/Dish: Fruit Salads
Main Ingredient: Fruit
Regional Style: American
Dietary Needs: Diabetic, Low Fat
Other Tag: Healthy