Avocado And Corn Salad Recipe

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Avocado and Corn Salad

Marian Arbour

By
@yfcsc

With our sweet peaches and cream corn coming to our markets soon it is time to pull out salad recipes that have our home grown vegetables and fruit.


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Serves:

6 to 8

Prep:

15 Min

Method:

Blend

Ingredients

6
cobs corn husked and cooked
1 1/4 c
finely diced red onion
2
limes, juiced and zested
1/2 c
red pepper and orange pepper [each}
3 large
avocados medium diced
1/4 c
fine chopped fresh cilantro
1/2 c
your choice of veg or fruit salsa
lemon juice, fresh
3/4 c
dry cranberries
1 c
salted pumpkin seeds

Directions Step-By-Step

1
Cook corn until kernels are tender..let cool then cut the kernels off the cob. Small dice the peppers.
2
Soak the cranberries in apple or orange juice for 1/2 hour..dice red onion and place in small bowl and cover with lemon juice let sit for 15 minutes..drain.
3
Add all the vegetables and fruit into salad bowl along with the nuts, lime zest and juice and nuts and refrigerate until ready to serve..You can add 1/4 cup of salad dressing of your choice before serving

About this Recipe

Course/Dish: Fruit Salads, Other Salads
Main Ingredient: Vegetable
Regional Style: Canadian