diabetic honey mustard chicken salad
(1 rating)
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American Diabetes Association comes through again! I made this one yesterday because it was 112 degrees and I had NO desire to turn on the stove! I also sliced a large beefsteak tomato & had some of Esther's Potato Salad with it. A great summer supper!
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(1 rating)
yield
4 serving(s)
prep time
10 Min
method
No-Cook or Other
Ingredients For diabetic honey mustard chicken salad
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1 lbcanned low sodium white chicken drained
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1 tspfresh lemon zest
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1/2 cfat free honey mustard salad dressing
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1 cchopped water chestnuts
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2 csliced seedless red grapes
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4 tsptoasted pine nuts
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4 cfresh spinach, washed, dried, and stems removed
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sea salt & fresh cracked black pepper to taste
How To Make diabetic honey mustard chicken salad
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1Toss the chicken, lemon zest, salad dressing, water chestnuts, and grapes together in a bowl until all ingredients are lightly coated
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2Let the salad stand for 5 minutes to absorb the dressing. Meanwhile toast the pine nuts for 2 minutes in a non stick skillet over medium heat, shaking the pan constantly
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3Arrange the spinach on a plate. Place the salad on top of the spinach. Sprinkle the pine nuts on top. Add the salt & pepper to taste & serve
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Diabetic Honey Mustard Chicken Salad:
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