Roasted Cod Fish, Tomatoes, Orange & Onions

Russ Myers

By
@Beegee1947

A favorite fish recipe your sure to enjoy.


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Comments:

Serves:

4 servings

Prep:

20 Min

Cook:

1 Hr

Method:

Bake

Ingredients

1 lb. ripe but firm small round or plum tomatoes, cut into 1/2-inch-thick wedges
2 med. yellow onions, cut into 1/4 inch thick wedges
1 Tbs. finely slivered orange zest
1 Tbs. extra virgin olive oil
1 Tbs chopped fresh thyme leaves, plus sprigs for garnish
1/2 tsp. kosher salt, divided
Freshly ground pepper, to taste
1 lb. boneless, skinless cod, or other thick-cut, firm-fleshed fish, cut into 4 equal portions

Directions Step-By-Step

1
Preheat oven to 400 degrees.
2
Combine tomatoes, onions, orange zest, oil and chopped thyme in a 3-quart glass or ceramic baking dish.
3
Sprinkle with 1/4 teaspoon salt and pepper; stir to combine.
4
Roast, stirring occasionally, until the onions are golden and brown on the edges, about 45 minutes.
5
Remove from the oven. Increase oven temperature to 450 degrees.
6
Push the vegetables aside, add fish and season with the remaining 1/4 teaspoon salt and pepper; spoon the vegetables over the fish.
7
Return the baking dish to the oven and bake until the fish is opaque in the center, about 10 to 12 minutes.
8
To serve, divide the fish and vegetables among 4 plates and garnish with thyme sprigs.

About this Recipe

Course/Dish: Fish, Roasts
Main Ingredient: Fish
Regional Style: American