Pinto Beans Gumbo-Style on Whole Grain Rices (Meatless Monday)

Name: Pinto Beans Gumbo-Style on Whole Grain Rices (Meatless Monday)
Prep time: 1 h
Cook time: 2 h
Yield: 8
Ingredients: 8 ounces pinto beans, pre-soaked, drained of soaking water; 2 teaspoons olive oil; 1 cup diced peppers (I used a combination of hot peppers, but you can substitute sweet bell); 1 cup diced onion; 2 cloves garlic, minced; 2 cups sliced okra (you can use fresh, or frozen); 2 cups diced tomato; 1-3 teaspoons Creole seasoning, depending on your desired heat (I used a full tablespoon, or three teaspoons); salt and ground black pepper, to taste; 1 cup rice, cooked according to package instructions (I used Lundberg Wild Rice Blend)

Pinto Beans Gumbo-Style on Whole Grain Rices (Meatless Monday) was pinched from <a href="http://www.thesaucysoutherner.com/pinto-beans-gumbo-style-on-whole-grain-rices-meatless-monday/" target="_blank">www.thesaucysoutherner.com.</a>

"A variation of a Southern classic: Soup Beans. This recipe is Gumbo-Style with the addition of peppers, okra and tomatoes, and is served atop a blend of whole grain rices...."

INGREDIENTS

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8 ounces pinto beans, pre-soaked, drained of soaking water

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2 teaspoons olive oil

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1 cup diced peppers (I used a combination of hot peppers, but you can substitute sweet bell)

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1 cup diced onion

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2 cloves garlic, minced

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2 cups sliced okra (you can use fresh, or frozen)

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2 cups diced tomato

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1-3 teaspoons Creole seasoning, depending on your desired heat (I used a full tablespoon, or three teaspoons)

•

salt and ground black pepper, to taste

•

1 cup rice, cooked according to package instructions (I used Lundberg Wild Rice Blend)

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