Aquiring Energy or Personal Power
Take your Right hand and place it at the back of your neck (wrapped around your neck in a good connection) Now take your left hand and place it palm inward at the base of your tailbone.(make a good contact.)
Now envision your energy going through your right hand down your spine and up through your left arm to your shoulder then to the right shoulder and into your right arm up to the hand, out that to the spine and down again through the spine. This will make a figure 8 (sort of off sided) Repeat this for 5-15 minutes. Always invisioning the figure eight and feel the energy travel through the bones. You will feel happier and more energy. As you unclog you will feel it go faster and faster through the figure Eight.
NOTE: do not reverse the hands as it will short circuit your electrical energy and drain you making you feel angry and uneasy.
Now visualize the cosmic light as a blue-white light starting at your head and growing though out every cell in your body from the top to the bottom. You need to visualize it all the way down. (remember Visualizing is alway key.)If you have done it right at your stomach you will feel an unsettled feel in your stomach. At your sexual organs you will feel a tingle or vibrational feeling. This feeling will disperse once you send the energy to it's intended target.
It will take 15 to 20 minutes to do this properly and charge. A chairvoyant would see you glowing in the dark, and a kirlain photograph would show trenendous streams of light/energy flowing from your right hand.
Now imagine a golden cord running from your root charkra now send it down into the earth at least 20-50 feet or more. Now tap into the energy and bring it up through the cord and into your body. Start filling you from the top working down and spread it out into your limbs. Continue until you feel your energy raise and you feel full of energy. It will take 15 or more minutes.
Now stop the energy from coming up by visualizing a plug or cap on the cord. Now retract it back through the ground and into your body once more.
IMPORTANT NOTE: Do not forget to retract the cord. If you do not you will remain connected until you either pull it out or it stretches so far it breaks or someone walks between you and that site and it severs the cord.
Either way, you will then bleed or leak energy from your body. It is like having a deep bleeding wound, it must be repaired or you will bleed out loosing energy.
Understand you will not die from such a wound because your body will set to work repairing it as best it can, but you will continue to leak energy until it is repaired. So you will continually feel tired or drained as the energy strickles slowly out the tiny holes that your body couldn't repair. Your body will not concieve it as a threat so you will have to go in and repair it yourself. (another lesson)
Laying on the bed you will visualize a golden cord running from your navel and send it down through the house into the ground about 20 feet or more. I go 100 that way it isn't stactic energy but earths energy. Then visualize recieving energy all night. Then go to sleep. Remember that before you move and walk away you must retract that cord once more into your body. Remember what was said in # 8 about severing the cord.