Gout and arthritis (kitchen help)

Stormy Stewart


We so often over look remedies that are in your kitchen, when we look for health solutions. Often the solution is staring you in the face.

In the treatment of gout pain and inflammation, ingredients such as capsaicin, menthol, camphor and omega oils have proven very effective as anti-inflammatory and pain relief treatments for gout and other pain conditions.

Gout is a severe form of arthritis joint pain that can occur when uric acid accumulates in any joint, but is usually found in the feet and legs.

The chemical Interluken is at the core of the inflammatory process and scientific studies have shown that capasiaicin (derivative of cillie peppers) innhibits the production of Interlukins while blocking Substance P pain responses.

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5 Min


bilberries, black cherries, blueberries, and strawberries

Directions Step-By-Step

Eat two or more servings a day to relieve simtoms of gout or arthritis.
Dried Bilberry can be made into a tea if perfered. By using 2 tablespoons of herb with 1 cup boiling water and steep 20 minutes. serve warn or cold and with or without sugar

About this Recipe

Course/Dish: Beauty Products
Other Tags: Quick & Easy, Healthy
Hashtag: #gout