Herbal Decongestant Salt Steam

Jennifer Enders

By
@Fireflick

I don't think I could go a winter without this. It is wonderful in a bath when you are not feeling well.


Featured Pinch Tips Video

Rating:

 Be the First

Method:

No-Cook or Other

Ingredients

2 c
dead sea salts
1 Tbsp
lavender flowers
1 Tbsp
rose petals
1 Tbsp
echinacea root
1 Tbsp
eucalyptus leaf
1 Tbsp
rosemary
1 Tbsp
thyme
2 Tbsp
carrier oil (olive, jojoba, or grapeseed)
1 tsp
menthol crystals
10
drops ravensare essential oil
5
drops lavender essential oil
3
drops tea tree oil
6
drops eucalyptus essential oil
2
drops peppermint essential oil
5
drops thyme essential oil

Directions Step-By-Step

1
Combine salts, herbs, and menthol crystals in a glass bowl. Stir well to combine.
2
In a smaller bowl, mix together carrier oil of choice and the essential oils.
3
Add the oils to the salt/herb mixture and mix with a wire whisk or fork until well combined.
4
Transfer to a glass mason jar for storage. Cap and label. Store in a cool, dark place.
5
To Use: Add 1-2 teaspoons of Herbal Salts to a bowl of very hot water. Place a towel over your head and inhale the healing goodness. You may also add 1 cup to a bath or foot spa and soak.

About this Recipe

Course/Dish: Other Non-Edibles
Main Ingredient: Non-Edible or Other
Regional Style: American
Other Tag: Healthy