10 Healthy Reasons To Like Bananas

Eileen Hineline

By
@HappyCooking54

I do not like bananas, however, I am slowly enjoying them in breads, muffins, cakes and best of all, smoothies. I decided to share some healthy information on bananas and why you should eat them. I may end up liking them more than ever now.


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Ingredients

bananas

Step-By-Step

1Bananas helps those who want to quit smoking

2Bananas boost brain power!

3Bananas relieves pesky menstrual cramps

4Bananas prevents anemia

5Bananas promotes healthy bones

6Bananas reduce depression

7Bananas reduce itchy mosquito bites

8Bananas lower risk of heart diseases and hypertension

9Bananas regulates bowl movements

10Bananas helps people with ulcers.

About this Recipe

Course/Dish: Other Non-Edibles
Main Ingredient: Fruit
Regional Style: American