10 Healthy Reasons To Like Bananas

Eileen Hineline

By
@HappyCooking54

I do not like bananas, however, I am slowly enjoying them in breads, muffins, cakes and best of all, smoothies. I decided to share some healthy information on bananas and why you should eat them. I may end up liking them more than ever now.


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Method:

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Ingredients

bananas

Directions Step-By-Step

1
Bananas helps those who want to quit smoking
2
Bananas boost brain power!
3
Bananas relieves pesky menstrual cramps
4
Bananas prevents anemia
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Bananas promotes healthy bones
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Bananas reduce depression
7
Bananas reduce itchy mosquito bites
8
Bananas lower risk of heart diseases and hypertension
9
Bananas regulates bowl movements
10
Bananas helps people with ulcers.

About this Recipe

Course/Dish: Other Non-Edibles
Main Ingredient: Fruit
Regional Style: American