10 Healthy Reasons To Like Bananas

Eileen Hineline

By
@HappyCooking54

I do not like bananas, however, I am slowly enjoying them in breads, muffins, cakes and best of all, smoothies. I decided to share some healthy information on bananas and why you should eat them. I may end up liking them more than ever now.

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Method:
No-Cook or Other

Ingredients

bananas

Step-By-Step

1Bananas helps those who want to quit smoking
2Bananas boost brain power!
3Bananas relieves pesky menstrual cramps
4Bananas prevents anemia
5Bananas promotes healthy bones
6Bananas reduce depression
7Bananas reduce itchy mosquito bites
8Bananas lower risk of heart diseases and hypertension
9Bananas regulates bowl movements
10Bananas helps people with ulcers.

About this Recipe

Course/Dish: Other Non-Edibles
Main Ingredient: Fruit
Regional Style: American