The negative calorie diet soup recipe is the belief that there are negative calorie foods that take more calories to digest than the actual calorie content of these foods and so creating a negative caloric effect. The extra energy to break down these
Negative Calorie Soup Recipe 1:
1 head green cabbage, cut into 1 inch pieces
1 medium onion, peeled and diced
4 large carrots, peeled and sliced
4 stalks celery, sliced
4 turnips, peeled and cut into cubes
2 zucchini, peeled and cut into cubes
2 cans green beans
32 ounces beef stock or chicken stock, or 16 ounces tomato juice and 16 ounces water
Combine all ingredients in a stock pot and bring to a boil. Add water, if needed, to cover all vegetables. Reduce heat to a moderate simmer and cover. Cook about 1 hour, or until all vegetables are tender.
Megan Crowley megancrowley26 - Sep 15, 2013
No comments on this yet? No way! I made this today (I am eating it now)...FANTASTIC! Although I do not believe in the whole "negative" calories thing, I do believe in eating healthy. This soup is great. I added mushrooms (not on the negative food list),spinach and green peppers. I wish I would have added MORE mushrooms and spinach. I also had to add a lot more water then listed to cover veggies (but I DID add more veggies). All in all I think this is a great recipe and will def be making it again!