pinch tips: How to Perfectly Cook Fish in a Pan


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Ingredients

1 cup flour
½ teaspoon salt
½ teaspoon ground black pepper
3 lbs. boneless, skinless chicken breast, cut into 2-inch strips
4 tablespoons olive oil
4 tablespoons butter
5 cloves garlic, minced
2 tablespoons flour
⅔ cup Pinot Grigio wine
⅔ cup Light and Fat Free College Inn Chicken Broth
4 tablespoons fresh lemon juice

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