Turkey Burgers Recipe

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Turkey Burgers

Vicki Reeder

By
@vickivell

These are yummy, low calorie to boot

Rating:
★★★★★ 2 votes
Serves:
4
Prep:
20 Min
Cook:
15 Min

Ingredients

1 lb
ground turkey
1 c
panko bread crumbs
1 1/2 Tbsp
minced onions
1 3/8 tsp
mrs. dash
2 clove
garlic, grated
1/4 c
egg beaters
any other seasoning you like

Step-By-Step

1Mix all ingredients together in bowl,score meat in quarters, let sit for 5minutes.
2Spray a frying pan with cooking spray, form meat into 4 patties. Cook over medium heat until done.
3I used Sandwich Thins for the buns, (only 100 calories each) You wind up with the burger only being 192 calories add the bun for 292 calories. Delish! Have whatever sidedish you want. I served Turkey Chili beans.. Enjoy!

About this Recipe

Course/Dish: Turkey, Burgers
Other Tag: Healthy