No Carb, Diabetic Friendly Sweet And Orange Turkey Recipe

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No Carb, Diabetic Friendly Sweet and Orange Turkey

Laurie Gordon

By
@LPGordon

My husband is diabetic. I was craving something turkey and something sweet and came up with this ~

Rating:
☆☆☆☆☆ 0 votes
Serves:
3
Prep:
30 Min
Cook:
5 Min
Method:
Griddle

Ingredients

1 lb
package turkey cutlets
1 c
walden farms sugar free maple syrup (found in the grocery store by the regular syrup)
1 tsp
bourbon (i used jim beam as it's carb free)
1 tsp
orange extract
1 Tbsp
healthy butter substitute (i use smart balance light)

Step-By-Step

1Place turkey cutlets in large zipper seal baggie
2Add syrup then extract and bourbon
3Squeeze out air, seal and kneed mixture for 3 minutes to mix and coat turkey
4Let permeate for 20 minutes to an hour
5Cook on griddle or in pan in the healthy butter until done on both sides and serve hot.

About this Recipe

Course/Dish: Turkey
Main Ingredient: Turkey
Regional Style: Hawaiian/Polynesian
Dietary Needs: Diabetic, Low Carb
Other Tag: Quick & Easy