No Carb, Diabetic Friendly Sweet And Orange Turkey Recipe

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No Carb, Diabetic Friendly Sweet and Orange Turkey

Laurie Gordon

By
@LPGordon

My husband is diabetic. I was craving something turkey and something sweet and came up with this ~


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Rating:

Serves:

3

Prep:

30 Min

Cook:

5 Min

Method:

Griddle

Ingredients

1 lb
package turkey cutlets
1 c
walden farms sugar free maple syrup (found in the grocery store by the regular syrup)
1 tsp
bourbon (i used jim beam as it's carb free)
1 tsp
orange extract
1 Tbsp
healthy butter substitute (i use smart balance light)

Directions Step-By-Step

1
Place turkey cutlets in large zipper seal baggie
2
Add syrup then extract and bourbon
3
Squeeze out air, seal and kneed mixture for 3 minutes to mix and coat turkey
4
Let permeate for 20 minutes to an hour
5
Cook on griddle or in pan in the healthy butter until done on both sides and serve hot.

About this Recipe

Course/Dish: Turkey
Main Ingredient: Turkey
Regional Style: Hawaiian/Polynesian
Dietary Needs: Diabetic, Low Carb
Other Tag: Quick & Easy