Healthy Taco Casserole Recipe

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Healthy taco casserole

sherry monfils

By
@smonfils

I love this casserole. It may be healthy, but it is still so yummy!


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Comments:

Serves:

4

Prep:

20 Min

Cook:

30 Min

Ingredients

1 lb
ground turkey breast
1
onion, chopped
1/2 tsp
garlic powder
1
1.25 oz pkg taco seasoning mix
1
8 oz can tomato sauce
1 c
light sour cream
1 c
low-fat cottage cheese
2 c
crushed baked tortilla chips
2 c
reduced-fat, shredded monterey jack cheese

Directions Step-By-Step

1
Heat oven to 350. Spray a 2-1/2-quart casserole dish w/ cooking spray. Spray a lg skillet w/ cooking spray. Place skillet over med-high heat.
2
Add ground turkey to skillet and cook until browned. remove from heat. Add onion, garlic powder, taco seasoning, and tomato sauce. Mix well.
3
In bowl, combine sour cream and cottage cheese. Place 1/2 the crushed tortilla chips in bottom of casserole dish. Add enough turkey mix to cover chips. Cover mix w/ 1/2 sour cream mix. Sprinkle w/ 1/2 cheese. Repeat layers. Bake, uncovered for 30 mins, or until cheese is melted.

About this Recipe

Regional Style: Mexican
Other Tag: Healthy
Hashtags: #Casserole, #taco