Perfect Pork Chop

Melissa Baldan

By
@mellymel74

The rub on these chops is heaven sent!

Rating:
★★★★★ 2 votes
Comments:
Serves:
2
Method:
Pan Fry

Ingredients

2 1/4 c
coconut oil
1 1/2 lb
bone in center pork chop (this should be 2 chops, .75lb each)
2 Tbsp
ground ginger
1/2 Tbsp
ground chipotle
1/2 tsp
ground smoked paprika
1 tsp
salt
1/2 tsp
black pepper

Step-By-Step

1Preheat oven to 375
2In medium, non-stick, oven-safe skillet heat coconut oil to medium high.
3Meanwhile, using a kitchen mallet, tenderize the chops. Reshape the chops and press each side into the rub. Rub well into meat.
4Sear chops for 4 mins, turn and sear for 4 minutes on other side. Drain off excess oil and leave chops in skillet.
5Place in oven until internal temperature reaches 150. Allow chops to rest 10 before serving.

About this Recipe

Course/Dish: Pork
Main Ingredient: Pork
Regional Style: American
Hashtags: #chops, #meat, #delish, #seared