New Orleans Pork Gumbo Recipe

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New Orleans Pork Gumbo

NIKKI SMITH

By
@adorefood

Gumbo, a thick, stewlike dish popular in New Orleans, includes okra, tomatoes and one or more meats or shellfish. Traditional gumbos start with a dark roux, a mixture of flour and fat, which adds an unmistakable flavor. Reducing the amount of fat in the roux helps trim the calories and total fat in this recipe.


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Comments:

Serves:

8

Prep:

10 Min

Cook:

45 Min

Ingredients

1 lb
pork tenderloin
nonstick cooking spray
1 Tbsp
butter
2 Tbsp
all-purpose flour
1 c
water
1 can(s)
(16 ounces) stewed tomatoes, undrained
1 pkg
(10 ounces) frozen cut okra
1 pkg
(10 ounces) frozen succotash
1
beef bouillon cube
1 tsp
black pepper
1 tsp
hot pepper sauce
1
bay leaf

Directions Step-By-Step

1
1.Cut pork into 1/2-inch cubes. Spray large Dutch oven with cooking spray. Heat over medium heat until hot. Add pork; cook and stir 4 minutes or until pork is browned. Remove pork from Dutch oven.
2
2.Melt butter in same Dutch oven. Stir in flour. Cook and stir until mixture is dark brown but not burned. Gradually whisk in water until smooth. Add pork and remaining ingredients. Bring to a boil. Reduce heat to low; simmer 15 minutes. Remove bay leaf before serving.

About this Recipe