Lean baked pork chops
LEAN BAKED PORK CHOPS
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|6||lean center cut pork chops, about 1/2"-thick|
find more delicious recipes at www.porkbeinspired.com
|1 c||fat-free milk|
|3/4 c||cornflake crumbs|
|1/4 c||plain bread crumbs|
|2 tsp||dried oregano|
|3 tsp||chili powder|
|1/2 tsp||garlic powder|
|1/8 tsp||cayenne pepper|
|1/8 tsp||dry mustard|
Heat oven to 375. Spray a 9" x 13" baking pan w/ cooking spray. In a bowl, beat egg white w/ milk. Place chops in milk mix, turning once.
In shallow bowl mix together cornflake crumbs, bread crumbs, spices and salt. Remove chops from milk. Coat thoroughly w/ crumb mix. Place chops in pan. Bake 20 mins. Turn chops over and bake additional 15 mins.