onion, coarsely chopped
red bell pepper, chopped
garlic clove, finely chopped
lean ground beef
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old fashioned oats
mozzarella cheese, cubed
grated parmesan cheese
1Preheat oven to 375 degrees.
2Line jelly-roll pan with aluminum foil.
3Saute onion in oil in large skillet over medium heat 3 minutes.
4Add red pepper, garlic, basil and thyme; saute 5 minutes.
5Combine beef, pork, oats, egg whites, mozzarella, parmesan, parsley, optional salt and pepper in large bowl.
6Add vegetable mixture.
7Shape into large oval on prepared pan.
8Bake for 30 minutes.
9Brush loaf with ketchup.
10Bake 25 minutes or until cooked through.
11Let stand 10 minute before slicing.