bunyan's diabetic mambo pork roast
(1 rating)
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I like fruit sauces with roast pork and this recipe is really good! Serving: 4oz Carbs: 26gms Protein: 29gms Fat: 15gms Cholesterol: 81mg Sodium: Varies on how much salt you add Calcium: 43mg
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(1 rating)
yield
6 serving(s)
prep time
20 Min
cook time
1 Hr
method
Bake
Ingredients For bunyan's diabetic mambo pork roast
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2 lbboneless pork loin
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6 ozlow sugar canned peach slices, including juice
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5 ozlow sugar crushed pineapple, including juice
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2 Tbspred wine vinegar
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1shake, ground allspice
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1/16 tspground cinnamon
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1/4 cwater
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2 Tbspchopped parsley
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sea salt & freshly ground black pepper to taste
How To Make bunyan's diabetic mambo pork roast
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1Preheat your oven to 350
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2Season your Pork Loin with salt & pepper
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3Put the Pork Loin on a rack in a roasting pan
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4Roast for 1/2 a hour
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5While the Pork Loin is roasting, whip up the sauce
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6Dump the peaches & juice in a food processor & pulse until they're about the same size as the crushed pineapple
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7Dump the peaches & juice in a non reactive saucepan along with the crushed pineapple & juice, cinnamon, allspice, red wine vinegar, & water
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8Bring just to a boil, on the stove, then shut off the flame
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9After the Pork Loin has roasted for a 1/2 an hour. take it outta the oven and spoon about a 1/4 of the sauce over the top
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10Put the Pork Loin back in the oven and roast another 1/2 an hour or until it hits 160 on a meat thermomter
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11Take it outta the oven, cover it with foil & let it rest for 1/2 an hour
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12Serve the sliced Pork Loin with the sauce spooned over it & garnish with the chopped parsley
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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