Asian Pork Recipe

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asian pork

Diane Eldridge


had 3 boneless pork tenderloin chops....what to make... opened spice draw.... and started addin for a marinate for overnight.. then jus went with that to add the other stuff

★★★★★ 1 vote
25 Min
1 Hr 30 Min


3 medium
boneless pork tenderloin chops[1/2 in thick]
1 lb
bag frozen oions,celery,green and red bell peppers
2 Tbsp
dried parsley
1 tsp
each:chineese dry mustard,chineese ground ginger,black ground pepper,
1/2 tsp
each:red pepper flakes,dried lemon peel
1 1/2 c
light/low salt soy sauce
1/4 c
lemon jiuce
2-3 pinch
8 oz
sliced fresh mushroom
1 large
white onion,chopped fine
1 pkg
frozen pea pods
1 jar(s)
baby corn,drained well
1 medium
2-3 c
yur fav rice,cooked without any salt
1 bunch
green onions,chopped both green and wite parts


1put thawed meat,bag of veggies,soy sauce,lemon juice,splenda and all spices, into lg zip lock bag... toss well to coat all the meat..put on plate and put in fridge overnight[flip pkg of meat before goin to bed... also flip again when ya first get up in am]
2inlg fry pan first spray with non stick cookin spray then add bout 1 in conola oil and 1/2 stick of butter....heat til a drop of water put in pan sizzles...add chops...cook til well browned3-5 min flip do sec side spray pyrex dish place meat on bottom... add more oil if needed[to fry pan].add veggies in this order waitin bout 5 min bewteen addin the next...onion,carrot,pea pods,mushrooms,corn
3now add the marinate[from meat] to pan mix wellnow pour this over meat in pyrex dish over veggies put rice...cover bake at 350 for 1 hr....sprinkle green onion over top before serving....
4i serve an extra bottle of soy sauce at the table...

About this Recipe

Course/Dish: Pork
Regional Style: Asian