Asian Pork Recipe

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asian pork

Diane Eldridge

By
@Dianeintn

had 3 boneless pork tenderloin chops....what to make... opened spice draw.... and started addin for a marinate for overnight.. then jus went with that to add the other stuff


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Prep:

25 Min

Cook:

1 Hr 30 Min

Ingredients

3 medium
boneless pork tenderloin chops[1/2 in thick]
1 lb
bag frozen oions,celery,green and red bell peppers
2 Tbsp
dried parsley
1 tsp
each:chineese dry mustard,chineese ground ginger,black ground pepper,
1/2 tsp
each:red pepper flakes,dried lemon peel
1 1/2 c
light/low salt soy sauce
1/4 c
lemon jiuce
2-3 pinch
splenda
8 oz
sliced fresh mushroom
1 large
white onion,chopped fine
1 pkg
frozen pea pods
1 jar(s)
baby corn,drained well
1 medium
carrot,grated
2-3 c
yur fav rice,cooked without any salt
1 bunch
green onions,chopped both green and wite parts

Directions Step-By-Step

1
put thawed meat,bag of veggies,soy sauce,lemon juice,splenda and all spices, into lg zip lock bag... toss well to coat all the meat..put on plate and put in fridge overnight[flip pkg of meat before goin to bed... also flip again when ya first get up in am]
2
inlg fry pan first spray with non stick cookin spray then add bout 1 in conola oil and 1/2 stick of butter....heat til a drop of water put in pan sizzles...add chops...cook til well browned3-5 min flip do sec side spray pyrex dish place meat on bottom... add more oil if needed[to fry pan].add veggies in this order waitin bout 5 min bewteen addin the next...onion,carrot,pea pods,mushrooms,corn
3
now add the marinate[from meat] to pan mix wellnow pour this over meat in pyrex dish over veggies put rice...cover bake at 350 for 1 hr....sprinkle green onion over top before serving....
4
i serve an extra bottle of soy sauce at the table...

About this Recipe

Course/Dish: Pork
Regional Style: Asian