Zucchini Alfredo Recipe

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Zucchini alfredo

sherry monfils

By
@smonfils

A delicious and healthy way to make an alfredo dish.


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Rating:
★★★★★ 1 vote
Comments:
Serves:
2
Prep:
20 Min
Cook:
25 Min

Ingredients

3/4 c
reduced sodium chicken broth
4 tsp
minced garlic
4 oz
whole wheat fettuccine pasta
1 small
zucchini, cut into matchsticks
2 tsp
cornstarch, mixed w/ 1 tbsp water
2 Tbsp
low-fat sour cream
1 pinch
nutmeg
1/8 tsp
pepper
3/4 c
grated parmesan cheese
1 Tbsp
fresh chopped parsley

Step-By-Step

1Cook pasta as directed, adding zucchini the last 5 mins, drain. In small saucepan, combine broth and garlic. Bring to boil over high heat.

2Cover, reduce to a simmer, simmer 15 mins. Transfer broth mix to blender, blend until smooth. Return mix to saucepan. Simmer over med-high heat. Add cornstarch mix. Whisk until thickened. Remove from heat. Whisk in sour cream, nutmeg and pepper. return to pot over low heat.

3Put pasta mix in lg bowl. Add garlic sauce and 1/2 cup parmesan cheese, toss to coat. Sprinkle w/ parsley and remaining parmesan cheese.

About this Recipe

Course/Dish: Pasta, Other Main Dishes
Regional Style: Italian
Dietary Needs: Vegetarian
Other Tag: Healthy
Hashtags: #zucchini, #Alfredo