Betty's StoryI have used this recipe for years but now my husband and I arent as young as we use to be (imagine that) so we both joined the Weight Watcher points plus program on line.. It is a wonderful way to loose weight.
I have changed the original recipe to Weight Watchers and now just 8.2 points per serving.
10 3/4 ounce cream of mushroom - 9 points
1 percent fat free milk - 1 point
frozen green peas - 3 points
6 oz cans tuna in water, drained, flaked -9 points
hot cooked whole wheat egg noodles - 9 points
fat free shredded cheddar cheese - 2 points
1Stir soup, milk, peas, tuna and noodles and put in a 1 1/2 quart casserole dish. Bake at 400 degrees for 20 minutes or until good and hot. Remove from oven and stir. Sprinkle with cheese and cook an additional 2 minutes or until cheese is melted.
2Total 33 points @ 4 servings = 8.2 Points Plus per serving