Spaghetti Primavera With Sausage Recipe

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Spaghetti Primavera with Sausage

NIKKI SMITH

By
@adorefood

This recipes was from my W.W cookbook. But i had change some ingredients around to best fit my family.. I love to make this recipes when theres going to be a lot of people coming over.. Theres no fuss and everyones happy... This recipes can be double or triple with ease. Plus it makes 1 3/4 cups, thats a lot of veggies and pasta...Its so yummy..


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Prep:

15 Min

Cook:

25 Min

Ingredients

3/4 lb
whole wheat spaghetti
1/2 lb
fully cooked italian turkey sausage, cut into 1/2 inches slices
1 tsp
olive oil, extra virgin
1 small
shallot
2 1/2 clove
garlic cloves, thinly slice
1 large
zucchini, diced
2 large
yellow squash,diced
2 c
cherry tomatoes,halved
salt to taste
pepper to taste
1 c
paced fresh basil leaves, thinly sliced

Directions Step-By-Step

1
Cook the spaghetti according to the directions, omitting the salt if desired.
2
Meanwhile, spray a large nonstick skillet with cooking spray and set over med heat. Add the sausage and cook, stirring occasionally, until browned about 5 minutes. Transfer to plate.
3
Add the oil and onion to the skillet; stirring occasionally, until softened, 5 minutes. Add the garlic, and cook, stirring frequently until fragrant. 1 minute. add the zucchini, squash, tomatoes, and salt: cook stirring until the veggies are tender, 10 minutes.
4
Drain the spaghetti, reserving 1/4 cup of water. Return the spaghetti to the pasta pot: add the veggies mixture and toss to coat. Transfer 3-4 cups of pasta mixture to a container and let cool. Cover and refrigerate up to 3 days for later use in Spaghetti And Spinach Frittata.
5
Add the sausage, basil and the reserved pasta cooking water to the remaining pasta mixture. Cook over med heat, toasting gently, until heated through, 1 minute.

About this Recipe

Course/Dish: Pasta, Other Main Dishes
Other Tags: Quick & Easy, For Kids, Healthy