Power Meal Pasta

Becky Hammond

By
@OatsandHoney

This is a quick, easy, and super healthy meal-full of 100% natural foods PACKED with pure protein. Good for athletes but also just mom's trying to make it good for kids! Plus it tastes good! Feel free to add anything you think of-more veggies, pasta sauce, etc. This is just your starter!


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Rating:

Serves:

2-4

Prep:

5 Min

Cook:

10 Min

Ingredients

1 box
quinoa pasta (or any other pasta)
1 c
edamame, cooked and drained
1 c
black beans, rinsed and drained
2 can(s)
tuna
salt and pepper
crumbled feta cheese
seasonings (fresh chopped basil, rosemary, italian seasonins, etc)

Directions Step-By-Step

1
Cook edamame, drain and combine with black beans. Cook pasta with a little salt and olive oil in water.
2
season tuna with salt, pepper, and any seasoning you want ( i did a shaker of italian herb seasoning and italian salad dressing).
3
drain pasta, combine with edamame, black beans, and tuna. Sprinkle feta cheese on top and serve with either italian dressing or pasta (pesto) sauce

About this Recipe

Course/Dish: Fish, Pasta
Other Tags: Quick & Easy, Healthy