PASTA WITH BROCCOLI AND CAULIFLOWER

Ellen Bales

By
@Starwriter

This recipe is both tasty and nutritious, both recipe and photo from allrecipes.com


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Serves:

6

Prep:

10 Min

Cook:

15 Min

Method:

Stove Top

Ingredients

12 oz
penne pasta
4 clove
garlic, sliced
2 Tbsp
olive oil, extra virgin
3 c
broccoli florets
2 c
cauliflower florets
1/2 tsp
salt
2/3 c
low sodium vegetable or chicken broth
2 Tbsp
butter
1 can(s)
(15 oz) cannellini beans, drained and rinsed
1/4 tsp
black pepper
1/2 c
parmigiano-reggiano cheese

Directions Step-By-Step

1
Cook pasta in a large pot of salted water for 2 minutes LESS than package directions; drain.
2
Cook garlic in oil in a large lidded pot over medium heat until golden, 3 to 4 minutes. Add broccoli and cauliflower and cook 1 minute. Stir in 1/4 tsp. salt, and cook, covered, 3 minutes.
3
Add broth, butter, beans, pepper and remaining 1/4 tsp. salt, and cook until beans are warm and sauce thickens slightly, about 5 minutes.
4
Add pasta and cook, stirring, until heated through, about 1 minute. Sprinkle with cheese.

About this Recipe

Course/Dish: Pasta
Main Ingredient: Pasta
Regional Style: American
Dietary Needs: Low Fat, Low Sodium
Other Tags: Quick & Easy, Healthy