This is nother dish Woody and I came up with after I returned home from the hospital. Making more healthy dishes now and planning on making a new cookbook when I'm finished with some more new dishes for those who want to either loose weight or just have healthy meals to eat. Tonight we reheated the left-over of this and added spinach to it with a side salad. Turned out great. I call this the ultimate healthy comfort food with low fat and high level of protein.