Chick Pea Spaghetti Dinner (Meatless)

Shelley Simpson

By
@Shellasim

Now that the Holiday's are over, it is back to Healthy Eating. I substitute one meal a week with a meatless dish. And this Spaghetti Dinner is one of my Family's favorites for Meatless Monday's. Hope you enjoy it!


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Rating:

Comments:

Serves:

8-10

Prep:

10 Min

Cook:

30 Min

Ingredients

1 pkg
16 oz. spaghetti
3 Tbsp
olive oil.
1 c
onion, chopped.
1/2 c
green pepper, chopped. (or to your liking)
1 tsp
garlic powder.
3 clove
garlic, chopped or minced.
1 jar(s)
45 oz. meatless spaghetti sauce. (i use prego traditional)
1 can(s)
28 oz. crushed tomatoes with basil.
2 can(s)
15 oz. each, chick peas/garbonzo beans, rinced and drained.

Directions Step-By-Step

1
In 3 tablespoons of olive oil, saute the chopped onion, green pepper, garlic and garlic powder until tender.
2
Add the spaghetti sauce, and crushed tomatoes along with the rinsed and well drained chick peas/garbanzo beans. Bring to a boil; then cover and bring down to a simmer until heated through while you prepare the spaghetti/pasta as directed on the package.
3
Drain the spaghetti and serve with the spaghetti sauce. (Garnish with Parmesan cheese if you like.)

About this Recipe

Course/Dish: Pasta, Other Main Dishes
Regional Style: Italian
Other Tags: Quick & Easy, For Kids, Healthy
Hashtag: #spaghetti