Real Recipes From Real Home Cooks ®

roasted vegetable casserole

review
Private Recipe by
Robyn Murrey
TO, ON

With minimal effort, this delicious creation can be on your table in less than 45 minutes any day of the week.

yield 4 serving(s)
prep time 15 Min
cook time 30 Min
method Stove Top

Ingredients For roasted vegetable casserole

  • 3 c
    broccoli florets
  • 3 c
    cauliflower, small florets
  • 2
    carrots, sliced
  • 2 Tbsp
    olive oil
  • 2 clove
    garlic, minced
  • 1 tsp
    dried oregano
  • 1 tsp
    paprika
  • 1/2 tsp
    salt
  • 2 c
    minute rice premium whole grain brown rice
  • 1 c
    lentils, drained and rinsed (
  • 1 Tbsp
    chopped fresh chives

How To Make roasted vegetable casserole

  • 1
    Cook rice according to package directions. Add peas during the last minute of cooking; stir in half of the green onion, and lemon juice.
  • 2
    Meanwhile, cook rice according to package directions. Toss rice with lentils (if using), roasted vegetables and chives.
  • 3
    Nutrition Facts. Per 1/6 recipe: Calories 320, Fat 7g, Cholesterol 0mg, Sodium 240mg, Carbohydrate 55g, Fibre 7g, Sugars 3g, Protein 8g
  • 4
    For more simple 1+1+1 meal ideas and inspiration, visit Thirdoftheway.ca or share your #weekdaywin creation on social media to inspire others.
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