?meat Lovers? Cheesy Pasta Recipe

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?Meat Lovers? Cheesy Pasta

sylvia bourque

By
@saleenasmom

?Meat Lovers? Cheesy Pasta


(1 recipe: 295 calories, 4g fat, 1,310mg sodium, 30g carbs, 12g fiber, 3g sugars, 41g protein = 5 Points)


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Rating:

Method:

Bake

Ingredients

1 pkg
tofu shiritaki noodles original shape
1/2 c
boca ground burger
3 1/2 oz
lean skinless chicken or 1 gardenburger chicken grill patty
1/3 c
fat free cheddar cheese
1/2 c
fat free tomato sauce

Directions Step-By-Step

1
Drain and rinse noodles; pat dry.
2
Microwave for 1 minute, then pat dry again (the more water you soak up, the better the end result). Set noodles aside.
3
Prepare chicken or Gardenburger patty stovetop with nonstick spray and set aside. In skillet, heat Boca Ground Burger for approximately 3 minutes. Cut chicken into bite-sized pieces. Combine chicken, Boca meat, noodles, sauce and cheese, and mix well. Microwave entire dish for one additional minute. Enjoy your feast!

About this Recipe

Main Ingredient: Pasta
Regional Style: American
Other Tag: Healthy