?meat Lovers? Cheesy Pasta Recipe

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?Meat Lovers? Cheesy Pasta

sylvia bourque


?Meat Lovers? Cheesy Pasta

(1 recipe: 295 calories, 4g fat, 1,310mg sodium, 30g carbs, 12g fiber, 3g sugars, 41g protein = 5 Points)

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1 pkg
tofu shiritaki noodles original shape
1/2 c
boca ground burger
3 1/2 oz
lean skinless chicken or 1 gardenburger chicken grill patty
1/3 c
fat free cheddar cheese
1/2 c
fat free tomato sauce

Directions Step-By-Step

Drain and rinse noodles; pat dry.
Microwave for 1 minute, then pat dry again (the more water you soak up, the better the end result). Set noodles aside.
Prepare chicken or Gardenburger patty stovetop with nonstick spray and set aside. In skillet, heat Boca Ground Burger for approximately 3 minutes. Cut chicken into bite-sized pieces. Combine chicken, Boca meat, noodles, sauce and cheese, and mix well. Microwave entire dish for one additional minute. Enjoy your feast!

About this Recipe

Main Ingredient: Pasta
Regional Style: American
Other Tag: Healthy