Asian Chicken & Veggie Lettuce Wraps

Christina Dicken

By
@Southerncookinggurl

When concentrating on eating healthy, these wraps are sure to please... packed with flavor and fresh ingredients. Fill up on these and be guilt free! :)


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Rating:

Comments:

Serves:

1

Prep:

10 Min

Cook:

15 Min

Method:

Saute

Ingredients

1 Tbsp
coconut oil
1/2 tsp
sesame oil
4 oz
boneless, skinless chicken breast
1/2 tsp
ginger
1/2 tsp
chinese five spice powder
1 Tbsp
soy sauce
1/4 tsp
white pepper
1 large
carrot
1 stick
celery
1/2 c
red bell pepper
2
green onions
1 clove
garlic
1/2 tsp
honey
4
lettuce leaves

Directions Step-By-Step

1
Add oils to a good nonstick pan. Chop carrot, celery, green onions and red bell pepper. Mince garlic clove and set aside. Set one of the chopped green onions aside.
2
Mix all spices together on a plate or small bowl, sprinkle half on chicken breast and half on the veggie mixture. Saute veggies in oil until they start to caramelize, add soy sauce and stir. Remove from pan and set aside.
3
In the same pan, cook chicken breast until good and browned on both sides
4
Remove chicken from pan and chop up fairly small, return to pan and saute a bit more until its good and browned.
5
Add veggies back in pan with chicken, add minced garlic and honey... saute for about 1 minute
6
sprinkle with remaining green onion, fill lettuce leaves, eat & ENJOY!

About this Recipe

Course/Dish: Other Main Dishes, Salads
Main Ingredient: Chicken
Regional Style: Asian
Dietary Needs: Low Fat, Low Carb
Other Tag: Healthy