Tortilla And Black Bean Bake Recipe

No Photo

Have you made this?

 Share your own photo!

Tortilla and Black Bean Bake

Kristin Miller


Needed to throw together something quick after I'd looked at the clock and thought...shoot it's almost dinner time and I haven't started! Everyone enjoyed this dish.

pinch tips: How to Fold Ingredients


garlic clove finely chopped
1/2 c
chopped onion
1 c
chopped tomato (can always use canned if you need to)
1/2 c
chopped green onion
1/2 tsp
chili powder
2 tsp
8oz. can tomato sauce
16oz. can black beans-rinsed and drained
little bit of chopped cilantro
corn tortillas-soften in microwave in damp paper towel
1 c
shredded cheese-i use low fat

Directions Step-By-Step

Heat oven to 350. Spray a large skillet with cooking spray. Add garlic, onion, tomato, green onion, chili powder and cumin. Cook until onions are tender over medium heat.
Add tomato sauce and cook for about 5 mins. Stir in beans and cilantro, salt and pepper to taste.
Spray a 9" casserole dish with cooking spray. Layer 4 tortillas, 1/3 of cheese, 1/3 bean mixture. Repeat 2 more times. Top with a little cheese.
Bake covered for 20 mins., then uncovered for 10 mins. I've also added ground beef to the dish, but origially I hadn't any meat thawed out and it was delicious with out it!