Taco Stuffed Peppers Recipe

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Taco Stuffed Peppers

Debora McCloud

By
@chickensoup

Healthy, Easy, Fast and Delicious...Who can ask for anything More! (You can even eliminate the peppers and use the taco mixture for a healthy taco salad)


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Rating:

Comments:

Serves:

2

Prep:

20 Min

Cook:

30 Min

Ingredients

1 1/2 lb
lean ground beef or turkey
1 medium
chopped onion
1 can(s)
tomatoe sauce
2 tsp
chilli powder
1 tsp
cumin powder
1 tsp
red pepper flakes
1 tsp
garlic powder
4 medium
green bell peppers with caps sliced off
1 can(s)
red kidney beans
1 pkg
low fat cheddar cheese
2 medium
tomatoes cut up in small pieces
1 small
container of fat free sour cream

Directions Step-By-Step

1
Cook ground Meat and Onion in a skillet sprayed with Olive oil cooking spray
2
Add Tomatoe sauce, and herbs and kidney beans, cook thoroughly
3
Meanwhile steam the peepers (or you can eliminate this step and just bake, I like to pre -cook the peppers for a head start)
4
Stuff Each pepper with meat mixture
5
Place into a pan lightly sprayed with olive oil spray and bake at 350 degrees for approx. 20 minutes
6
Serve with toppings and Enjoy a very healthy meal..Salad on the side goes nicely.